Irregular Periods After Stopping Birth Control Contraceptives

Birth control contraceptives are a very popular medicinal method of contraception, i.e., a method to prevent pregnancy deliberately. There are various other methods, but this becomes the most common of all. It is also often the most discussed because of its after effect of irregular periods. Being a girl, you must be aware of your health-related issues. One of the most common causes that can make you tensed is irregular periods, which may be caused by various health factors. We shall study in detail the use of contraceptives and their ill effect of irregular periods after that.

What is Contraception?
To understand contraception, let us first learn what happens in a menstrual cycle. In very simple terms, Menstruation or a Menstrual cycle is the process of Ovulation. During the process, an egg is released from the ovary that moves down the fallopian tube into the womb. During the same time, the uterus gets ready for the possibility of pregnancy. If the sperm manages to reach the egg, fertilization happens, or else the uterus sheds its inner lining in the form of blood and tissues that we popularly call menstruation.
Thus, contraception is a method of preventing the fusion of a sperm into an egg to avoid fertilization or pregnancy. It is an artificial method of keeping the sperm away from the egg or vice versa. There are various contraception methods available to couples that they can use as per their suitability and convenience. A lot of countries provide free methods of contraception to their citizens so as to promote family planning.

Various methods of Contraception
With the advancement of medical science, there are a host of methods of contraception that can be used by both males and females. Some of them are-
⦁ Hormonal contraceptives
⦁ Spermicide
⦁ Barrier methods
⦁ Male condoms
⦁ Female condoms
⦁ Diaphragms
⦁ Awareness of fertility to plan or prevent a pregnancy according to one’s ovulation cycle.
⦁ Permanent Contraception
⦁ Emergency contraception
⦁ Abstinence
⦁ Birth control patch
⦁ Cervical cap
⦁ Birth control vaginal ring
⦁ Breastfeeding as birth control
⦁ Birth control pills or contraceptives

Using Birth Control Contraceptives or Pills for Contraception
A contraceptive pill is an oral medication to be taken by women on a daily basis to prevent pregnancy. When taken as prescribed by the doctor, it is almost 99.9% effective. The hormonal pills or contraceptive pills contain a small number of hormones- estrogen and progestin that work to interfere and obstruct the natural cycle of hormones in the body to prevent pregnancy.

Side Effects of using Birth Control Pills
There are certain common side effects of using a pill on a regular basis and for a long period like-
⦁ Mood swings
⦁ Weight gain
⦁ Skin disorders
⦁ Nausea
⦁ Sore and swollen breasts
⦁ Spotting between the periods
⦁ Irregular periods
The more serious side effects include-
⦁ Abdominal pain
⦁ Chest pain
⦁ Headaches
⦁ Eye problems
These are commonly remembered as ACHES.

Irregular periods after stopping Birth Control Contraceptives
A birth control pill works by changing the pattern of the menstrual cycle through the hormones present in it. Generally, stopping the pill’s use brings back the body to its natural self, including a regular menstrual cycle. This happens because the body gets back to the normal production of hormones within a few days of stopping the use of contraceptives. But it is also common for the body to take a longer time to get back to the regular cycle of periods. Some women complain of irregular periods for months at a stretch even after they get off the pill.
Hence, having Irregular periods after stopping Birth Control Contraceptives becomes a major concern for women on the pill.

Persistent Irregular Periods
Notwithstanding, the colon keeps on purging itself out with its ordinary constrictions yet doesn’t figure out how to get anything from past the blockage to top it eases off. Various factors and conditions can bring about such impediments, including gulping of unpalatable articles, stoppage of peristalsis, sicknesses influencing the digestion tracts’ dividers, and different others. If the menstrual cycle does not return to its normal even after a long period, you must consult a doctor. There can be several reasons for the same as-
⦁ Pregnancy
⦁ A problem in endocrine glands
⦁ Ovarian dysfunction
⦁ High-Stress levels
⦁ Changes in weight
⦁ Anxiety
⦁ Other lifestyle changes

Ways to get back to a Regular period
The irregular periods are a very common side effect of using a birth contraceptive. Thus, it is a problem that is a matter of concern and also frustrating for several women. There are a few natural ways of combating the issue without having to visit the doctor.
⦁ Check your nutrition- A change in diet is one plan that helps almost every ailment. Lack of nutrients can be a very important factor responsible for the lack of menstruation. There have been various studies proving that a woman who is on oral contraceptives tends to lose a lot of nutrients. Certain nutrients that are crucial in regaining the normal course of a menstrual cycle are Zinc, Magnesium, Vitamin B6, A, and D. Adding food that has all of these or taking their supplements can help the cause.
⦁ Keep away stress- Chronic stress affects the overall health of an individual because it affects the levels of hormones in the body. It is very important to avoid stress or keep it under control.
⦁ Detoxify- A very intelligent way to recover from the ill effects of the pills is to detoxify your body. Our body tends to store hormones in the fat cells, which can stay in the body for months or even years after you stop taking the pill. Such a process hinders in regaining the normal cycle of the body.
⦁ Add carbohydrates and Proteins- Adding a good amount of proteins and carbohydrates to the diet also helps. It helps in increasing the activity levels too.

The condition of the absence of menstruation after one gets off the pill is popularly known as post-pill amenorrhea in medical terms. This happens in a few women simply because their bodies take a little longer in the production of hormones responsible for the process of menstruation. This can be particularly frustrating for women who stop the use of pills to get pregnant.

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