Tips

What is Blue light and How does it Affect us?

What is Blue light and How does it Affect us?

As technology has developed and become more accessible to the general population people spend more time than ever on various devices like smartphones scrolling on social media or spend the majority of their day on laptops for their job or for school and university work. Screens have become a big part of society as we…

7 Incredible Health Benafits of THC

7 Incredible Health Benafits of THC

Using cannabis and THC usually has quite negative astigmatism attached to it with many calling weed and the use of THC a gateway drug that encourages people to use more harmful substances. With the recent legalization of cannabis in Canada, more opportunities for research into the benefits of THC have since been produced and generating…

Trimming the Fat: The Guide to Losing Fat Safely

Trimming the Fat: The Guide to Losing Fat Safely

When it comes to losing weight everyone always talks about how quickly they want to lose a certain amount, this is not how you should be thinking, and no matter how long it takes you to reach your goal your safety should be your main concern on your weight loss journey. If you want to…

Tummy Troubles: Common Causes and Ways to Avoid Them

Tummy Troubles: Common Causes and Ways to Avoid Them

At some point or another, we have all had to deal with tummy troubles. They seem to come out of nowhere and at the most inconvenient times.  We can try our best to avoid experiencing stomach aches by eating well and cutting down on foods that are known to trigger issues, but tummy troubles seem…