Shelia

After 10 years as nephropathy practitioner, I think the secret of long and healthy life has been revealed to me. Now I want to share it with the world!
Fact From Fiction: What is Fat and Why we Need It

Fact From Fiction: What is Fat and Why we Need It

As humans, we have a complicated relationship with fat. When children have some fat on their bones, we state that it is cute. However, as we get older our opinion of fat starts to shift and we see it as a negative thing.  Some of us go to the extent of trying to get rid…

The 7 Best Health Specialists Worth Consulting in California

The 7 Best Health Specialists Worth Consulting in California

It’s been over a year since the first case of the coronavirus and even now there are still cases every day. The pandemic originated in Wuhan, China, where the virus was spread from animals to humans. Although the Chinese government tried to contain the virus by putting Wuhan into lockdown, too many people had already…

5 Non-Traditional Remedies for Traditional Health Issues

5 Non-Traditional Remedies for Traditional Health Issues

There used to be a lot of skepticism around non-traditional remedies for traditional health issues, but in recent years non-traditional remedies are becoming more popular and more widely accepted in the medical community. Non-traditional remedies have always been used as hundreds of years ago there was no healthcare infrastructure and science wasn’t as developed as it is today….

Understanding Medicine: 6 Different Medicines and Their Effects

Understanding Medicine: 6 Different Medicines and Their Effects

When it comes to finding the most suitable home remedies and medications for everyday conditions it can be hard to know what you should use to treat a specific illness or issue, depending on the symptoms and the severity of the illness you will find that most household medicines are easily labeled to offer the…

How What you Wear can Affect your Health

How What you Wear can Affect your Health

What you wear and your health are two of the most common things that people really care about. There’s nothing better than going out in a rocking outfit that you know you look amazing in and it’s also great when you know you’re doing all you can to positively affect your health. It seemed bizarre at first…

7 Alternatives to Traditional Pain Medication

7 Alternatives to Traditional Pain Medication

The opinion on using traditional forms of pain medication varies depending on how you feel about the big corporations that produce these household medications, other people feel that these kinds of drugs are easy to get hooked on and can lead to further issues in the future. If you are someone who questions these things…

What is Blue light and How does it Affect us?

What is Blue light and How does it Affect us?

As technology has developed and become more accessible to the general population people spend more time than ever on various devices like smartphones scrolling on social media or spend the majority of their day on laptops for their job or for school and university work. Screens have become a big part of society as we…

7 Incredible Health Benefits of THC

7 Incredible Health Benefits of THC

Using cannabis and THC usually has quite negative astigmatism attached to it with many calling weed and the use of THC a gateway drug that encourages people to use more harmful substances. With the recent legalization of cannabis in Canada, more opportunities for research into the benefits of THC have since been produced and generating…

Trimming the Fat: The Guide to Losing Fat Safely

Trimming the Fat: The Guide to Losing Fat Safely

When it comes to losing weight everyone always talks about how quickly they want to lose a certain amount, this is not how you should be thinking, and no matter how long it takes you to reach your goal your safety should be your main concern on your weight loss journey. If you want to…

Tummy Troubles: Common Causes and Ways to Avoid Them

Tummy Troubles: Common Causes and Ways to Avoid Them

At some point or another, we have all had to deal with tummy troubles. They seem to come out of nowhere and at the most inconvenient times.  We can try our best to avoid experiencing stomach aches by eating well and cutting down on foods that are known to trigger issues, but tummy troubles seem…